HELLLO.
i'm tired.
just came back from sjab.

today had Transportation of Casualty ( TOC )
can you people believe that someone really fat and heavy called Jolene became a casualty ?!
*faints right ?
I really pity them larh.
sorrry larh, got forced by Sir Johnson to be de. :/

we took turns to be Number 1,2,3,4.
number 1 is supposed to command to transport the casualty on the stretcher.
number 3 and 4 supposed to talk to the casualty and ensure he/she is alright.

after that had a competition between Team 1 and Team 2.
I was in Team 1.
but I didn't participate in it cause' only 4 people needed.
participants were supposed to hold on to the stretcher for more than 4mins.
Constance was the casaulty for Team 1 and Alicia in Team 2.
poor participants hold until their hand gonna break and tear le.

next was Physical Training ( P.T )
we did some warm up and stretching first.
than we did circuit pumping.
alot of us in a circle and we did 700 hundred pumpings altogether, about 40 pumping each.
supposed to do 800 pumpings, 50 pumping each but the guys helped up with 100 pumpings.
our hand and knees are like so painful because we did it on the carpark, hard concrete floorings !
and we did box up for minutes too.
and something else, i don't know what it's called.

after the closing parade, Maam Huda treated us each a can of JUSTEA and Sir gonna treat us ICECREAMM on Mon for Team 1.
YAYS !

arghh. sleepy.tired.

TOODLES ! :D